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IN former times, when there were no firearms, Kung Fu was very important as a self defence tool. One who was skillfull in Kung Fu, reached a high status in the feudal society.
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Usually Kung Fu was taught in rich families, in Taoist and Buddhist temples or in the inner circle of the Emperor. The knowledge was strictly protected and passed on only in the closed circle. However, Master Joe believes that it is important to share the knowledge he acquired from his family and from other Masters with others, in order to help them strengthen their minds and improve their lives.
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Tibetan Kung Fu is the synthesis of 600 years of Kung Fu training handed down from generation to generation of Master Joe's family. This ancient style combines influences of Tibetan, Chinese and Mongolian Kung Fu, as well as the Dragon style.
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In present times, when practicing Kung Fu we try to develop the following aspects: |
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Strengthen the body: muscles and tendons, inner organs and nerves system. |
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Improve coordination and concentration. |
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Correct breathing. |
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Self defense. |
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Self confidence and emotional center minded. |
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Every Kung Fu style should be based on the following principles: |
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Form |
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Application |
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Meditation |
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Additional aspects include: soft and strong; soft and quick; strong and quick; advanced and decreased; and calming the center. |
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Level I - Basic: Reflexes, Footwork, Arm and leg techniques
10 Hours
3000 Baht
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Regards to the teacher (stand in line) |
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Concentration |
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Breathing exercise |
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7 Fist forms |
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Footwork (Horse step) |
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Front kick |
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Round kick |
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Side kick |
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Tibetan Walk |
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Punch with footwork step, back step with double block. |
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Punch with footwork step, turn, back step with roundblock. |
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Tibetan Walk - applications |
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- Block punches with Tibetan step |
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- Block round kicks with Tibetan step |
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3-directions-block, step, punch |
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3-directions-block, step, punch, sidekick |
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Dragon style (applications) |
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- Footwork, step forward and backwards |
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- Stepping backwards and blocking - straight punches, kicks, mixed attacks |
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Memorize the exercises, learn how to use the applications |
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Test over the exercises |
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Teacher decides if the student can proceed to the next level |
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Level II - Basic: Reflexes, 4 directions, Stick and Double sword
10 Hours
3000 Baht
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3-direction-block, step, punch, double side kicks |
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4 direction form |
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Basic in 4 directions |
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- Tibetan Walk |
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- 3-direction-block, step, punch |
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- 3-direction-block, step, punch, double side kicks |
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Dragon style (applications) |
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- Step backwards and block --> mixed punches |
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- Step backwards and block --> punches and kicks |
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- Dragon stance moving backwards and blocking |
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Create a fighting scenario (including back kick) |
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Stick - basic exercises |
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- 1st form - application |
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- 2nd form |
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Double sword basics |
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- Defense against High attack/Deep attack/Mixed attack |
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Applications in 1/2/(4) directions |
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Breathing exercise (Tan tien) - 1st step Qi Gong |
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Know how to block attacks |
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Test over the exercises |
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Teacher decides if the student can proceed to the next level |
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Level III - Weapons: Stick, Double sword, Free fight, 4 directions
10 Hours
3000 Baht
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Kicks in 4 directions |
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Applications in 4 directions |
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Dragon style |
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- Free fight against one opponent |
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Stick |
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- 2nd form and application |
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- 3rd form and application |
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- All forms - applications - meditation (free fight) |
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Double sword |
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- Defense against mixed attacks (fighting stance) |
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- Blocks, counter attacks, footwork |
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- Forms - applications - meditation (free fight) |
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Leg block techniques |
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Memorize counter attacks |
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Breathing exercise - 2nd step Qi Gong |
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Understand how to control your breath |
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Correct performance and understanding of the techniques |
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Test over the exercises |
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Teacher decides if the student can proceed to the next level |
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Level IV - Fighting styles
Price (for each style) upon request
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For each style we cover |
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- Form |
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- Application |
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- Meditation |
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Dragon style |
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Tiger style |
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Snake style |
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Crane style |
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Drunken style |
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Kherliang family style |
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Single sword |
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Short fist power |
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Maa chi umoi |
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Level V - Footwork patterns
Price (for each Footwork pattern) upon request
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5 Footwork |
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9 Footwork |
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12 Footwork |
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For each Footwork pattern we cover |
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- Form |
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- Application |
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- Meditation |
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Each Footwork will be practiced |
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- Without weapons |
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- With short/long stick |
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- with double sword |
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Level VI - Power Qi Gong
Price upon request
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Breathing |
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Concentration |
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Mind power |
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Level VII - Advanced Power Qi Gong
Price upon request
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Advanced Power Qi Gong techniques |
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Moving energy points to avoid attacks |
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Kung Fu - Teacher Training
Price upon request
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The experienced students can learn to become a Kung Fu teacher |
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Please inquire |
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For more information about Kung Fu classes, please contact us. |
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